Week 2 - Day 1

Hello All,

Did not cook much on the weekend this time. Starting the week off with healthy food again but the most interesting today were lunch and dinner.

Lunch: Man chow soup

Followed the recipe
https://www.sanjeevkapoor.com/Recipe/Vegetable-Manchow-Soup-KhaanaKhazana.html

For Dinner make Chicken Tikka kebabs with Tomato chutney.

Recipe: Take 1 lb of chicken breast cut into bigger cubes (wash and dab dry). To this add 3/4 tsp Red chilli powder , 3/4 tsp salt , 1 tsp Ginger garlic paste , 1/2 tsp tumeric , 1 tbl spoon kasoori methi powder , 1/2 tsp saunf powder , 1/4 tsp black pepper powder , lemon juice 2 tblspoon , 3/4 tsp Garam masala powder, non fat greek yogurt (no water) 2 tblspoons. Add 1-2 tbl spoons of Avocado oil.

Cut cubes of onions, bell pepper (green, red, yellow, orange) and add in the mixture. Now string them on skewers with veggies in the middle . Marinate for atleast 2 hours. Lay them flat on a baking pan lined with Aluminum foil

Start the oven on High broil. cook until you see brown edges on chicken and then turn the skewers to cook other side. Serve hot.